Deep Analysis
Like ocean waves, emotions have natural rhythms - rising, peaking, and receding. Learning to ride these waves develops emotional equilibrium and resilience.
Application Scenarios
Observe emotional patterns without resistance. Notice that no emotional state is permanent, and develop skills to maintain balance through various emotional weather.
Usage Context:
Deep Reflection
Do you fight emotional waves or ride them? How might accepting their natural rhythm reduce suffering and increase wisdom?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Notice one emotional wave today without trying to change it.