Deep Analysis
This quote encourages viewing emotions as temporary experiences rather than permanent states. We can acknowledge feelings without being controlled by them.
Application Scenarios
Apply by noticing emotions without judgment, understanding their messages, then allowing them to naturally dissipate rather than clinging or resisting.
Usage Context:
Deep Reflection
What emotion has been visiting you lately? What might it be trying to tell you?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, when a strong emotion arises, name it ('This is anxiety') and observe it without immediate reaction.