Deep Analysis
Emotions are meant to move through us naturally, and resisting them creates pressure and suffering rather than preventing the experience.
Application Scenarios
Allow emotions to complete their natural cycle without suppression or excessive expression, trusting in their temporary nature.
Usage Context:
Deep Reflection
Where in your life are you building emotional dams? What would happen if you let them flow?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Notice one emotion you tend to resist and practice allowing it today.