Deep Analysis
Emotions naturally come and go without defining us, encouraging observation without attachment and reducing identification with temporary states.
Application Scenarios
Practice noticing emotions as passing experiences rather than permanent realities, reducing their power to dictate reactions.
Usage Context:
Deep Reflection
Which emotions do you treat as permanent residents? How can you become a better host to temporary feelings?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, when a strong emotion arises, name it and remind yourself 'this will pass.'