Deep Analysis
Emotions are temporary experiences that come and go naturally. Resisting or clinging to them creates suffering, while allowing them to flow brings peace.
Application Scenarios
When strong emotions arise, acknowledge them without judgment, observe their physical sensations, and trust they will naturally dissipate like clouds in the sky.
Usage Context:
Deep Reflection
Which emotions do you tend to resist or cling to? How might accepting their temporary nature change your relationship with difficult feelings?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, practice naming your emotions as they arise and mentally saying 'this too shall pass.'