Deep Analysis
This quote encourages viewing emotions as temporary experiences rather than permanent states, promoting emotional flexibility and resilience.
Application Scenarios
Practice observing emotions without becoming attached to them, allowing difficult feelings to naturally dissipate rather than resisting or clinging to them.
Usage Context:
Deep Reflection
Consider how emotions naturally rise and fall when given space. Fighting emotions often prolongs suffering.
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, notice one emotion without judgment and watch it change naturally.