Deep Analysis
Emotions are natural and temporary, much like flowing water. Resisting them creates turbulence, while acceptance allows for peaceful passage.
Application Scenarios
Practice allowing emotions to exist without judgment or suppression, observing them with curiosity rather than control.
Usage Context:
Deep Reflection
Consider how emotional acceptance has changed your relationship with difficult feelings in the past.
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, when strong emotions arise, simply notice them without trying to change or fix them immediately.