Deep Analysis
All emotions are temporary experiences that come to teach us something, not to define or control us permanently.
Application Scenarios
Practice observing emotions without judgment, learning their messages, and allowing them to pass naturally.
Usage Context:
Deep Reflection
Which emotions do you tend to resist or cling to? How might welcoming them change your experience?
Today's Reflection
Today, let us reflect: How can we integrate the wisdom of this quote into our daily lives?
Practical Tips
Today, name your emotions as they arise—just noticing reduces their intensity.